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Fruit & Veggie Smoothie

Smoothie.jpg

Ingredients

1 banana

6 medium frozen strawberries

1/2 cup frozen blueberries

1 large leaf of kale

3/4 cup V8 fusion juice

 

Optional Ingredients

It is fun to use different combinations of fruit and veggies to figure out what taste you like as well as to increase the number of different vegetables that you have each day.

1/2 cup fresh carrot juice (and cut V8 fusion down to 1/4 cup for a total volume of 3/4 Cup)

Pineapple

Whole Carrots

Beets

Beet Greens

Cranberries

Raspberries



Preparation

Place ingredients into blender, putting the banana and kale on the bottom. Blend until smooth. Depending on the blender, it may have to be blended for awhile to get the kale completely blended. Makes about 16-20 oz.

If it is the wrong connsistency, change volume of juice or add ice cubes.

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